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ΚΑΝΟΝΙΣΜΟΣ
ΑΠΟΔΕΚΤΩΝ ΒΗΜΑΤΟΛΟΓΙΩΝ ΔΙΑΓΩΝΙΣΜΩΝ
Οι χοροί που
σημειώνονται με χρώμα φόντου, δεν
απαντώνται και στα δύο χορευτικά στυλ (International
και American). Το
International Style είναι περισσότερο
διαδεδομένο στην Ευρώπη, ενώ το American
Style είναι περισσότερο διαδεδομένο στη Βόρεια Αμερική.
Η Ε.Χ.Ο.Ε. έχει
καθιερώσει Πανελλήνια Λίστα Κατάταξης Αθλητών Χορού μόνο για το
International Style.
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INTERNATIONAL
STYLE
LATIN
CHA CHA
Associate
1.BASIC
MOVEMENT 2.FAN 3.ALEMANA
4.HOCKEY STICK 5.THREE CHA CHA CHAS
6.NATURAL TOP 7.NATURAL OPENING OUT MOVEMENT
8.CLOSED HIP TWIST 9.HAND TO HAND
10.SPOT TURNS 11.TIME STEPS 12.NEW YORK
13.SHOULDER TO SHOULDER 14.REVERSE TOP
15.OPENING OUT FROM REVERSE TOP 16.AIDA
17.SPIRAL 18.OPEN HIP TWIST
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AMERICAN STYLE
LATIN
CHA CHA
Associate
1.CHA CHA BOX
2.PROGRESSIVE BASIC 3.CROSS OVERS A&B
4.UNDERARM TURN 5.CROSS TRIPLE STEPS
6.THE CHASE 7.CUBAN PROMENADE 8.TWO WAY
UNDERARM TURN 9.CHA CHA FLIRT 10.THE
BUTTERFLY |
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Member-Fellow
19.ROPE
SPINNING 20.ADVANCED HIP TWISTS 21.CROSS
BASIC 22.CUBAN BREAKS 23.TURKISH TOWEL
24.SWEETHART 25.FOLLOW MY HEART |
Member-Fellow
1.BOX &
PROGRESSIVE BASIC 2.SINGLE & DOUBLE CROSS OVER
3.NATURAL & TWO WAY UNDERARM 4.CHASE CROSS OVER
CHASE TURNS 5.CROSS TRIPLE STEP
6.PARALLEL BREAKS 7.BK SPOT TURN BREAK END/N.ROLL
8.CROSS OVER AND BREAK 9.HEEL-TOE SWIVELS
10.KNEE LIFT |
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RUMBA
Associate
1.BASIC
MOVEMENT 2.FAN 3.ALEMANA
4.HOCKEY STICK 5.PROGRESSIVE WALKS FWD & BKWD
6.NATURAL TOP 7.NATURAL OPENING OUT MOVEMENT
8.SIDE STEP 9.CLOSED HIP TWISTS 10.CUCARACHAS
11.HAND TO HAND 12.SPOT TURNS 13.REVERSE
TOP 14.OPENING OUT FROM REVERSE TOP
15.AIDA 16.SPIRAL 17.OPEN HIP TWISTS
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RUMBA
Associate
1.RUMBA BOX
STEP 2.UNDERARM TURN 3.OPEN CUBAN WALK
4.FIFTH POSITION BREAKS 5.ROCK STERS A&B
6.BACK SPOT TURNS 7.FORWARD SPOT TURNS
8.TURN & BREAK COMBINATION 9.OFFSET BREAKS
10.ADVANCED CROSS OVERS |
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Member-Fellow
18.ALTERNATIVE
BASIC MOVEMENT 19.KIKI WALKS 20.SLIDING
DOORS 21.FENCING 22.ROPE SPINING
23.THREE THREES 24.ADVANCED HIP TWISTS |
Member-Fellow
1.BOX STEP,
CROSS BODY LEAD 2.UNDERARM TURN 3.FIFTH
POSITION BREAKS 4.OPEN CUBAN WALK
5.FWD/LEFT TURNING ROCK STEPS 6.OFFSET BREAKS
7.BACK/ FWD SPOT TURN 8.CROSS OVER BREAKS
9.TURN AND BREAK COMBINATION 10.WRAP AROUND |
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SAMBA
Associate
1.BASIC
MOVEMETS (NAT,REV,ALTER) 2.PROGRESSIVE BASIC
MOVEMENT 3.OUTSIDE BASIC MOVEMENT
4.WISKS TO RIGHT AND LEFT 5.SAMBA WALKS IN P.P
6.TRAVELLING BOTA FOGOS 7.BOTA FOGOS TO P.P AND
C.P.P 8.REVERSE TURN 9.CORTA JACA
10.CLOSED ROCKS 11.SIDE SAMBA WALK
12.VOLTA MOVEMENTS (CR,M.POL,SOL) 13.SHADOW BOTA
FOGOS 14.ARGENTINE CROSSES
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SAMBA
Associate
1.SAMBA BASIC
STEP 2.SIDE CROSS 3.MARCHA
4.PROMENADE CONVERSA 5.REVERSE CONVERSA
6.TRIPLE CHASSES 7.ADVANCED MARCHA
8.RITMO AND PROGRESSO 9.BRAZILIAN FLIRT
10.BAHIA PASSO
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Member-Fellow
15.STATIONARY
SAMBA WALKS 16.OPEN ROCKS 17.BACK ROCKS
18.PLAIT 19.FOOT CHANGES 20.CONTRA BOTA
FOGOS 21.ROLLING OFF THE ARM 22.NATURAL
ROLL 23.VOLTA MOVEMENT (CL,TR,CIR,R.SH) |
Member-Fellow
1.BASIC, LEFT BOX TURN 2.IN PLACE/ PROGR 5TH POS
BREAKS 3.PROMENADE CONVERSA 4.SING/TRIPL/TRAVELLING
CHASSE 5.LEFT CROSS TURN
6.REVERSE/COMBINATION CONVERSA 7.S REV
U.TURN,REV U.TURN CONVER 8.OPEN BREAK VARIATION
9.TURNING CONVERSA 10.FALLAWAY VOLTAS
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PASO DOBLE
Associate
1.SUR PLACE
2.BASIC MOVEMENT 3.APPEL 4.CHASSES TO RIGHT AND LEFT
5.PROMENADE LINK 6.DEPLACEMANT (TO INCL ATTACK)
7.SEPARATION 8.FALLAWAY ENDING TO SEPARATION 9.THE HUIT
(CAPE) 10.SIXTEEN 11.PROMENADES 12.GRAND CIRCLE (ADV.
ENDTO P.P) 13.OPEN TELEMARK 14.ECART (FALLAWAY WISK) 15.LA
PASSE
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MAMBO
Associate
1.MAMBO BOX
STEPS 2.PROGRESSIVE BASIC 3.BREAK STEPS
4.CROSS BODY LEAD 5.CROSS OVER COMBINATION
6.FULL CHASE TURNS 7.HALF CHASE TURNS
8.REVERSE UNDERARM TURN 9.FORWARD BREAKS
10.UNDERARM SWIVELS |
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Member-Fellow
16.FALLAWAY
REVERSE 17.SYNCOPATED SEPARATION 18.BANDERLLAS 19.THE
TWISTS 20.COUP DE PIQUE 21.LEFT FOOT VARIATION
22.FREGOLINA (INCORP. THE FAROL) 23.THE CHASSE CAPE
24.TRAVELLING SPINS FROM P.P 25.TRAVELLING SPINS FROM C.P.P
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Member-Fellow
1.BOX / PROGRESSIVE
BASIC 2.CROSS BODY LEAD 3.FWD/BK/SD/
SHINE BREAK STEPS 4.NAT/REV UNDERARM TURN
5.HALF/FULL CHASE TURN 6.LEFT PARALLEL TURN
7.BACK SPOT TURN 8.CROSS OVER SWIVELS
9.KICK BREAKS 10.UNDERARM SWIVELS |
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JIVE
Associate
1.FALLAWAY
ROCK 2.FALLAWAY THROW AWAY 3.LINK ROCK 4.CHANGE OF PLACES
R TO L 5.CHANGE OF PLACES L TO R 6.CHANGE OF HANDS BEH
BACK 7.AMERICAN SPIN 8.THE WALKS 9.THE WHIP 10.WHIP
THROWAWAY 11.STOP AND GO 12.WINDMILL 13.SPANISH ARMS
14.ROLLING OFF THE ARM
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SWING
Associate
1.SWING BASIC
2.RELEASE BREAK 3.UNDERARM TURNS A&B
4.SINGLE TUCK-IN 5.DOUBLE TUCK-IN
6.LINDY TURN A/B 7.CONTINUOUS LINDY TURN
8.REVERSE UNDERARM TURN 9.TURN WITH ROLL
10.BREAK ENDINGS A&B
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Member-Fellow
15.SIMPLE
SPIN 16.CHICKEN WALKS 17.CURLY WHIP 18.TOE HEEL SWIVELS
19.FLICKS INTO BREAK |
Member-Fellow
1.BASIC SIN/DOUB/TRIP RHYTHM 2.RELEASE BREAK
3.U.TURN/U.TURN W MAN TURNING 4.EGG BEATER
5.SIN/DOUB/SHOULDER SPIN TUCK IN 6.LINDY IP,R/L
LINDY TURN 7.R/L LINDY TURN W MANS U.TURN
8.R.LINDY TURN W REV/NAT U.TURN 9.SUGAR FOOT,HITCH
KICK 10.OPEN/CONTINUOUS TUCK IN TURN
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BALLROOM
WALTZ
Associate
1.CLOSED
CHANGES 2.NATURAL TURN 3.REVERSE TURN
4.NATURAL SPIN TURN 5.WHISK 6.CHASSE
FROM P.P 7.CLOSED IMPETUS 8.HESITATION
CHANGE 9.OUTSIDE CHANGE 10.REVERSE CORTE
11.BACK WHISK 12.BASIC WEAVE 13.DOUBLE
REVERSE SPIN 14.REVERSE PIVOT 15.BACK
LOCK 16.PROGRESSIVE CHASSE L TO R
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BALLROOM
WALTZ
Associate
1.PROGRESSIVE
BASIC 2.LEFT BOX TURNS 3.BALANCE STEPS
A&B 4.CROSS BALANCE STEPS A&B 5.RIGHT
BOX TURNS 6.TURN COMBINATION 7.THREE
LITTLE WORDS-UNWIND 8.SPOT TWINKLES
9.ASTAIRE TWINKLES FORWARD 10.ASTAIRE TWINKLES
BACKWARD
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Licentiate
17.WEAVE FROM
P.P 18.CLOSED TELEMARK 19.OPEN TELEMARK
& CROSS HESITAT 20.OPEN TELEMARK AND WING
21.OPEN IMPETUS & CROSS HESITAT. 22.OPEN IMPETUS AND
WING 23.OUTSIDE SPIN 24.TURNING LOCK |
Member-Fellow
11.LEFT TURN
1/4 AND 3/8 TURN 2.PROGRSSIVE BASIC STEP
3.RIGHT TURN 1/4 AND 3/8 TURN 4.FWD/BK/SIDE/5TH POS
BAL STEPS 5.CROSS BODY LEAD 6.PROMENADE
CHASSE 7.FWD/BK PROGRESSIVE TWINKLES
8.PROMENADE TWIST TURN 9.ZIG-ZAG TWINKLES
10.FALLAWAY AND ROCK
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Fellow
25.LEFT WHISK
26.CONTRA CHECK 27.CLOSED WING
28.TURNING LOCK TO R 29.FALLAWAY REVERSE & SLIP
PIVOT 30.HOVER CORTE |
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FOX TROT
Associate
1.FEATHER
2.THREE STEP 3.NATURAL TURN 4.REVERSE
TURN (INC. FEATHER FIN.) 5.CLOSED IMPETUS & FEATHER
FINISH 6.NATURAL WEAVE 7.CHANGE OF
DIRECTION 8.BASIC WEAVE
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FOX TROT
Associate
1.BASIC
ASTAIRE 2.THREE LITTLE WORDS 3.AD LIB
LEFT & RIGHT 4.PARK AVENUE A&B 5.CROSS
BODY LEAD 6.ASTAIRE SIDE ROCKS 7.SINGLE
TWINKLE 8.TRIPLE OPEN TWINKLE 9.ADELE
PIVOT 10.RUNNING STEPS
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Licentiate
9.CLOSED
TELEMARK 10.OP. TELEMARK & FEATHER ENDING
11.TOP SPIN 12.HOVER FEATHER 13.HOVER
TELEMARK 14.NATURAL TELEMARK 15.HOVER
CROSS 16.O.TELEM,N.TRN,OUTS.SW,FTΗ.END
17.OPEN IMPETUS 18.WEAVE FROM P.P
19.REVERSE WAVE
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Member-Fellow
1.BASIC AND
PROMENADE BASIC 2.CLS/OUTS TURNING BASIC
3.L/R/SIDE ROCK AD-LIB TURN 4.CROSS BODY LEAD
5.SINGLE TWINKLE 6.TRIPLE TWINKLE 7.SPOT
TWINKLES 8.PROMENADE TWIST TURN
9.PROMENADE PIVOT TURN 10.CLS/OUTS RUNNING STEPS A,B |
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Fellow
20.NATURAL TWIST TURN
21.CURVED FEATHER TO BCK. FEATHER 22.NATURAL ZIG-ZAG
FROM P.P 23.FALLAWAY REVERSE & SLIP PIVOT
24.NATURAL HOVER TELEMARK 25.BOUNCE FALLAWAY w.
WEAVE END |
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TANGO
Associate
1.WALK
2.PROGRESSIVE SIDE STEP 3.PROGRESSIVE LINK
4.CLOSED PROMENADE 5.ROCK TURN 6.OPEN
REVERSE TURN LADY,OUTSIDE 7.BACK CORTE
8.OPEN REVERSE TURN, LADY IN LINE 9.PROGRESSIVE SIDE
STEP REV. TURN 10.OPEN PROMENADE 11.L.F
AND R.F ROCKS 12.NATURAL TWIST TURN
13.NATURAL PROMENADE TURN
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TANGO
Associate
1.BASIC STEPS
A&B 2.PROMENADES A&B 3.RUNNING STEPS
4.CORTE A&B 5.RIGHT SIDE FAN
6.PROGRESSIVE SIDE ROCKS 7.CONTRA ROCKS
8.THREE FAN COMBINATION 9.ROCK & FAN
10.CROSS VUELTA |
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Licentiate
14.PROMENADE
LINK 15.FOUR STEP 16.BACK OPEN PROMENADE
17.OUTSIDE SWIVELS 18.FALLAWAY PROMENADE
19.FOUR STEP CHANGE 20.BRUSH TAP |
Member-Fellow
1.BASIC/OUTS BASIC STEP 2.PROMENADE BASIC TURNING
L/R 3.CORTE ROCK & CORTE 4.R.SIDE FAN,
3FAN COMBINATION 5.RUNNING STEP
6.FWD/LEFT TURNING ROCK STEPS 7.CONTRA ROCKS
8.ROCK & FAN 9.CHECK AND CORTE 10.THE
OVER SWAY
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Fellow
21.FALLAWAY FOUR STEP 22.OVERSWAY
23.BASIC REVERSE TURN 24.THE CHASE
25.FALLAWAY REVERSE & SLIP PIVOT 26.FIVE STEP
27.CONTRA CHECK
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QUICK STEP
Associate
1.QUARTER TURN
TO RIGHT 2.NATURAL TURN 3.NATURAL TURN
WITH HESITATION 4.NATURAL PIVOT TURN
5.NATURAL SPIN TURN 6.PROGRESSIVE CHASSE
7.CHASSE REVERSE TURN 8.FORWARD LOCK
9.CLOSED IMPETUS 10.BACK LOCK 11.REVERSE
PIVOT 12.PROGRESSIVE CHASSE TO R
13.TIPPLE CHASSE TO R 14.RUNNING FINISH
15.NATURAL TURN & BACK LOCK 16.DOUBLE REVERSE SPIN
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Licentiate
17.QUICK OPEN
REVERSE 18.FISHTAIL 19.RUNNING RIGHT
TURN 20.FOUR QUICK RUN 21.V6
22.CLOSED TELEMARK
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Fellow
23.CROSS SWIVEL 24.SIX QUICK RUN
25.RUMBA CROSS 26.TIPSY TO R AND L
27.HOVER CORTE
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